Activate Your Strengths.

Calm Your Mind.

Live With Purpose.

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With an experienced coach you can trust

I’m here to help you identify and activate your unique strengths, while calming your mind to create the clarity you need for success. With a combination of mindfulness and strengths-based coaching, we can work together to bring focus, direction, and calm into your life.

Find a package that fits your needs

Whether you are looking for a one-time session to start your foundation for well-being, a three-session package to build momentum, or a group of like-minded individuals to build for accountability and support - we’ve got an offering that can meet your needs.