“You are where you need to be. Just take a deep breath.”

-Lana Parrilla

Huddles

  • What

    Focused discussion on various well-being topics to apply to your life today!

    Take time to self-reflect, connect with others, and brainstorm with others to put well-being strategies and techniques into practice.

  • The Details

    Huddles happen monthly, on the 3rd Thursday of each month. We start at 11:30am CST via Zoom.

  • Upcoming Topics

    March - 3/20/25: Building Balance with the Four Pillars of Well-Being

    April - 4/17/25: Embrace the Moment: Being Present in a Busy Season

    May - 5/15/25: Refresh & Revive Your Movement Routine

    June - 6/19/25: Rest, Recharge, Repeat

  • Other Helpful Tips

    A summary of the information discussed will be recorded and uploaded to our YouTube Channel, so even if you were unable to join live, you can still get the details!

Register Here